Quinoa Burrito Bowl | Balanced Recipes

Electricity up with this quinoa burrito bowl, perfect for lunch or meal.

Ingredients

• 1 cup raw quinoa – any sort
• 1 15 oz can of corn
• 1 15 oz can of black beans
• 1 cup of jarred salsa (very low sodium)
• Cumin to style
• Black pepper to taste

Optional Substances

• Hot sauce
• Brown rice
• Chickpeas
• Cilantro
• Spinach or any greens

Directions

1. Cook quinoa in a large pot.
   Fast Tip: A person cup of quinoa calls for 2 cups of drinking water and let boil for 8-10 minutes.
2. When quinoa is cooked make it possible for to awesome in a large bowl.
3. Sauté corn and black beans with cumin and black pepper or any other sought after spices and optional elements in a deep pan. Sauté for 2-4 minutes, until finally tender.
4. Pour in cooked quinoa and salsa.
5. Stir elements alongside one another and allow simmer for 2-4 minutes.
6. Permit cool and take pleasure in!

Serving Information and facts

4 servings / Serving Measurement: 1 cup

Diet Information

Calories:180
Total Body fat: 2.8 g
Saturated extra fat: .3 g
Cholesterol: mg
Sodium: 112 mg
Complete Carbohydrate: 31.9 g
Dietary fiber: 4.1 g
Total sugars: .3 g
Protein: 7.2 g